Ingredients

• 1/3 apple
• 1 carrot
• 2 stalks celery
• 1 can chickpeas (15oz)
• 2 tbsp. cilantro
• 1/2 tsp garlic
• 1/2 c. spinach
• 1/2 lemon (juice)
• 1/4 c. red onion
• 1 tbsp. dijon mustard
• 1 tbsp sunflower seeds
• salt and pepper